Amount of Energy (calorie) in Chicken breast tenders, breaded, cooked, microwaved
Poultry Products
In 100 g (Grams) of Chicken breast tenders, breaded, cooked, microwaved there is 252 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Chicken breast tenders, breaded, cooked, microwaved.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Chicken breast tenders, breaded, cooked, microwaved
Chicken breast tenders, breaded, cooked, microwaved is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, cooked, microwaved are listed below.
Water
|
51.34 g
|
51.34%
|
Energy (calorie)
|
252 kcal
|
|
Energy (joule)
|
1053 kJ
|
|
Protein
|
16.35 g
|
16.35%
|
Total lipid (fat)
|
12.89 g
|
12.89%
|
Ash
|
1.87 g
|
1.87%
|
Carbohydrate, by difference
|
17.56 g
|
17.56%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
216 mg
|
0.22%
|
Potassium, K
|
225 mg
|
0.22%
|
Sodium, Na
|
446 mg
|
0.45%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.316 mg
|
|
Manganese, Mn
|
0.235 mg
|
|
Selenium, Se
|
30.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken breast tenders, breaded, cooked, microwaved